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AFRICA'S MENTAL WELLNESS PARTNER

Your
Mental
Health

Totally anonymous!
No stigma. Endless possibilities.

Kharis is an Afrocentric AI-based teletherapy solution that detects depression and makes professional help and human coaches available to those who need more.

Meet Kharis
Young African woman smiling while using her phone
K

Hi! How are you feeling today?

I'm here whenever you need to talk.

● Private & secure
— MEET KHARIS

Afrocentric AI
based teletherapy
solution.

Meet Kharis, your personal mental health companion powered by AI, helping you improve your wellbeing one conversation at a time.

Based on scientific principles, Kharis is easy to communicate with and always available. Say goodbye to scheduling appointments and sitting in waiting rooms.

Discover how it works
Friends talking and supporting one another01
Kharis Therapy•••

Hi, I'm Kharis. This is a safe space. What's on your mind?

I've been feeling overwhelmed lately.

Thank you for telling me. Let's take this one step at a time.

Type your message
01   FUTURE — VISION

“Having the possibility to chat anytime about my feelings and emotions has stopped some of the worst thoughts and spirals. From all of my heart, thank you.”

Mental healthcare
that meets Africa
where it is.

Kharis Therapy is dedicated to innovative mental health solutions for the African community. We believe care should be accessible, effective and affordable for all.

— THE PROCESS

How does
Kharis work?

When you say hi,
Kharis says it right back!


Our support adapts and evolves with the changing needs of people and organisations—because no single approach works for everyone.

01 /

Open Kharis on your device

Kharis offers a private, safe space to process worries and stressors before they become overwhelming. Many people feel better after their very first conversation.

02 /

Structured self-care options

Clinical programmes, AI check-ins and practical exercises help with anxiety, sleep, difficult conversations and everyday productivity concerns.

03 /

Consultation with a specialist

When more support is needed, Kharis connects you to personalised one-on-one coaching and qualified therapists for faster, more frequent care.

04 /

Customised progression routes

Crisis screening, local helplines, grounding exercises and a personal safety plan help every person move forward through the right care pathway.

— FREQUENTLY ASKED QUESTIONS

Questions are
part of healing.

Clear, honest answers about what Kharis is, how the service works and when professional or emergency support is the right next step.

01What is Kharis Therapy?

Kharis is an Afrocentric AI-based teletherapy solution designed to help people process everyday mental health concerns and connect with professional support or human coaches when more help is needed.

02How does Kharis work?

You begin by opening Kharis on your device and starting a private conversation. Kharis can guide check-ins and self-care exercises, then help direct you towards coaching, therapy or another appropriate care pathway when needed.

03Is my conversation private and anonymous?

Kharis was presented as a private, anonymous space where people can talk without stigma. Before using any live service, please review the current Privacy Policy and Terms of Service for the latest information about data handling.

04Is Kharis available at any time?

The Kharis conversational service was designed to be easy to access and available whenever a person needs to talk, without waiting for a scheduled appointment.

05Does Kharis replace a therapist?

No. Kharis supports self-care and early conversations, but it does not replace professional medical or clinical care. People who need additional support can be directed to a human coach, therapist or other specialist.

06What kind of support can Kharis provide?

The archived service description includes AI check-ins and exercises for concerns such as anxiety, sleep, difficult conversations and productivity, alongside coaching and therapist-supported programmes.

07What happens if I need human support?

Kharis can help connect a person to personalised one-to-one coaching, therapists or an organisation's existing employee assistance support, depending on the service available to them.

View all FAQs
— RECENT NEWS & BLOG

Too often, people don't
feel supported—because they aren't.

Our resources feature current research, stories of recovery, ways to end stigma and practical strategies for living well. Most importantly, they feature your voices.

01

Can you bond with a Chatbot? Research Agrees!

A new generation of relational agents for mental health is here—and this is what it could mean for all of us.

Read story ↗
02

3 Good Questions Everyone Should Ask a New Therapist

Not every mental health professional has the same training and specialties. Start with the right conversation.

Read story ↗
03

Tips to Help You Talk About Mental Health

Opening up is not always easy. Small, thoughtful actions can make a meaningful difference to someone you love.

Read story ↗
A diverse team working together
— PARTNER WITH US

Get a handle on mental health
for your team.

We partner with businesses of every size to help people improve their mental health, wherever they are. Try a free demo and see how Kharis can work for you.

Start a conversation